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I had to decide if I wanted to live or die

Grief can come out of the blue and punch you in the gut without warning. Happened to me yesterday. It's been almost a year since my best...

I can see clearly now...

I have been a life-long observer and analyzer of everything in and around me. It’s my natural tendency and has served me well in life,...

What are we really running away from? Or are we running to.....

HELLO AGAIN It's been a hot minute (almost a year) since I last posted in my blog. Where has time gone? Life has a way of causing amnesia...

How Will You Be Remembered?

You know those moments when you are on automatic pilot and your mind is allowed to wander? Where do your thoughts take you? Recently mine...

Coming full circle...

The last 6 months or more have been a time of deep reflection and meditation for me as I navigate the world as it "appears" in the midst...

Sometimes you need to revisit your past to find yourself

"Your new life will cost you your old life".......What does that mean? What does the death of your old life look like? Recently, I was...

It All Starts with OUR Story

(Thank you to Ivan Nikolov for inspiring me to go deep to start the healing process.) Feb 2018 THE VOICES We all have the two opposing...